The health benefits of Maca powder are numerous for both men and women. It is known to improve energy, vitality and prevent adrenal fatigue. It balances hormones, improves thyroid function and metabolism and is a natural antidepressant that can assist with anxiety and mental health.
Maca is a natural aphrodisiac that can improve fertility, libido and sexual function in both men and women. New studies have shown that it also improves bone density, prostate function in men, mental focus, memory, cognition, and boosts athletic performance. But not all maca is equal so it is important to find the best maca powder that ticks all the right boxes for quality, safety and potency and the right maca powder for your condition.