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Hummus Recipe With doTERRA Essential Oils

Posted by Sue Woledge Healthy Recipes
  *This post may contain affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you).
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This hummus recipe is delicious! I’m gradually accumulating a good collection of recipes that that use doTERRA essential oils to create amazing, flavorful food.

This recipe for yummy hummus, which is infused with four beautiful doTERRA essential oils is loved where ever I serve it. 🙂

It’s a favorite at essential oil classes, as well as other social and family gatherings. I can make this hummus with complete confidence, as it always goes down a treat.

The recipe for my ‘yummy hummus’ is so simple, and the essential oils – lemon, lime, cumin and either black or pink pepper oil – give it a really nice, well rounded flavour. If you want to buy these oils to make this hummus at home, click the link below.

✅Buy doTERRA essential oils.

doTERRA Hummus
doTERRA Hummus Recipe
doTERRA Hummus

Hummus With doTERRA Essential Oils

Print Recipe Pin Recipe
Prep Time 15 mins
Course Side Dish
Cuisine Mediterranean
Servings 6

Ingredients
  

  • 1 can chick peas
  • Juice from 1/2 lemon
  • 2 tbsp olive oil
  • 1 or 2 cloves garlic (optional)
  • 2 drops lemon essential oil
  • 1 drop lime essential oil
  • 1 drop cumin essential oil
  • 2 drops pink pepper or black pepper essential oil
  • Salt & pepper to taste

Instructions
 

  • Place chickpeas, olive oil and lemon juice in your blender or food processor.
  • Peel and crush the garlic, then add that to the chickpeas and other ingredients.
  • Add essential oils, salt and pepper.
  • Blend until smooth.

Notes

  • Tip: Make sure you add enough salt! This brings out the flavours of everything else, and without enough salt, your hummus will be bland. (Add then taste. Add then taste… Continue doing this until it’s good). 
  • Tip: If the mixture is a bit dry, add more olive oil, or some water until the consistency is to your liking.
  • Tip: I’m lucky enough to now be the proud owner of a Thermomix TM5, and I can’t recommend this machine highly enough. If you’re after a real deal one of a kind kitchen appliance, that can handle whatever you throw at it, that chops, grates, blends, mills, cooks, connects to the internet and downloads recipes then sets them up on the device and almost cooks them for you… This is it. Put it on your wishlist…. 🙂
Keyword dip, essential oils, hummus

Note: I use and recommend only doTERRA  essential oils.  Many essential oils are NOT pure, and may contain dangerous ingredients or additives. Many of the doTERRA essential oils are approved for internal use and for food flavouring. They are CPTG and go through over fifty tests during production to ensure both purity and potency.

doTERRA essential oils can be purchased either at wholesale or retail prices. To find out more about these options, click the link below.

✅Find out how to buy doTERRA essential oils.

Find Out More About doTERRA's Promise Of Quality

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