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Contact Care Flinchlock Release | Massage | Reiki - Te ArohaContact Care Flinchlock Release | Massage | Reiki - Te Aroha
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What Is EMF Protection?

EMF’s are dangerous to our health. They have also been shown in studies to affect the Pineal gland and Melatonin production, affecting sleep, bodily repair functions and the body’s ability to prevent cancer…

By Sue Woledge Healthy Body - Healthy Mind
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Calculate Zinc Copper Ratios

How To Calculate Zinc, Copper and Ceruloplasmin Ratios From Blood Tests

How to how to calculate ratios of Zinc, Copper and Ceruloplasmin from blood tests. This is helpful for those suspecting copper overload…

By Sue Woledge Living With Pyroluria
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Copper Overload

Pyrrole Disorder And Copper Overload

Copper is not only a beautiful, useful and valuable metal, it’s also a nutrient that is found in many food sources, and essential for good health. But what happens when we have too much of it in our body? High copper levels can cause all sorts of chaos…

By Sue Woledge Living With Pyroluria
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pyroluria-symptoms

What Is Pyroluria (Pyrrole Disorder)?

A diagnosis of Pyrrole disorder at age fifty, has for me, truly been a blessing that allowed me to put together all the pieces of what had seemed to be a huge, never ending, forever expanding puzzle that I’d been trying to work out for a very long time…

By Sue Woledge Living With Pyroluria
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sugar free almond brittle

Keto Friendly Ginger & Almond Brittle

I’ve made and shared this brittle a few times and and my guests just don’t believe that it contains no sugar. It’s crunchy and gingery, and nutty, and then with the sugar free chocolate drizzled over the top, flavor hacked with Wild Orange essential oil, it just doesn’t get much better…

By Sue Woledge doTERRA Essential Oil Recipes, Keto Diet Recipes
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Keto french bread

The Best Keto Bread Recipe

One of the best things that I loved about this Keto bread recipe book was that they’ve gone to the trouble of including the nutritional information for each recipe. That means that if you’re counting carbs you know exactly how many carbs are in a serving of each bread.

By Sue Woledge Healthy Recipes, Keto Diet Recipes
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keto-ice-cream-recipe

Wild Orange & Chocolate Keto Ice Cream Recipe

What do you miss on the Keto diet? For me, that’s ice cream. So when I made this delicious Keto ice cream today I was a happy gal. Creamy, sweet and flavoured with Wild Orange essential oil. What more could you ask for?

By Sue Woledge doTERRA Essential Oil Recipes, Keto Diet Recipes
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Yarrow Pom

What IS doTERRA’s Yarrow Pom?

DoTERRA’s new Yarrow Pom oil is a proprietary blend of Yarrow essential oil and cold pressed Pomegranate seed oil. It is an inside out approach to aging, vitality and overall wellness, and can be used internally and topically to get that special glow that indicates vitality as we age.

By Sue Woledge doTERRA Essential Oils
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doTERRA Hummus

Hummus Recipe Without Tahini

This hummus recipe is infused with four beautiful doTERRA essential oils is loved where ever I serve it. It’s a favorite at essential oil classes, as well as other social and family gatherings. Make this hummus recipe with complete confidence – it always goes down a treat!

By Sue Woledge Healthy Recipes
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What Is Aromatouch?

What Is Aromatouch?

Aromatouch Technique is a massage technique that uses a light, calming pressure and eight DoTERRA essential oils and blends, layered in specific sequence to create amazing relaxation and health benefits. The technique can be used on all ages and all states of health, from the very young, to the very old, and from the physically strong and fit, to those who are ill or frail.

By Sue Woledge AromaTouch Technique, Essential Oils for Health & Home, Massage Therapy
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Latest Articles

  • What Is EMF Protection?
  • How To Calculate Zinc, Copper and Ceruloplasmin Ratios From Blood Tests
  • Pyrrole Disorder And Copper Overload
  • What Is Pyroluria (Pyrrole Disorder)?
  • Keto Friendly Ginger & Almond Brittle
  • The Best Keto Bread Recipe
  • Wild Orange & Chocolate Keto Ice Cream Recipe
  • What IS doTERRA’s Yarrow Pom?
  • Hummus Recipe Without Tahini
  • What Is Aromatouch?
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Proudly providing Contact Care Flinchlock Release, AromaTouch Technique, DoTERRA Essential Oils, Myofascial, Soft Tissue, Remedial Massage, Deep Tissue & Sports Massage Therapy to residents of Te Aroha and surrounding Waikato including Morrinsville, Matamata, Waihou, Thames, Ngatea, Cambridge, Hamilton and beyond.

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